• Basic Detox Info

    Celebrate Good Health!

    Holidays are those times when all of the things we love come together – good food and family & friends. But when you’ve decided to change your eating to elevate your health, holidays can be a little tricky. For someone who has decided to detox however, this holiday poses a lot of challenges. First of all, there’s just so much delicious food involved. Second, you may have friends and family that are skeptical or even flat out against your choice to change your diet and detox yourself with “just fruit and veggies”. There will also be those who don’t oppose it, but just won’t understand why you aren’t drinking a…

  • Basic Detox Info

    6 Tips to Avoid Self-Sabotage

    For so long I did the self-sabotage dance with my health – one step forward, two steps back. I’d stay on a fruit diet for 50, even 55 days – looking great and sensing the healing beginning. But when my body was ready to go into deep cleansing mode – and it seemed to happen right before the 60 day point – I’d give in to a small temptation and shortly thereafter, spiral down into what I call “false deprivation justification”. Basically, justifying everything bad I put into my mouth or overeating, because afterall “didn’t I just go two months eating only fruit”. Then I’d justify eating the onion rings…

  • Basic Detox Info

    Happy Father’s Day!

    So many men are amazing fathers. They do their best and they deserve our support and love. My own father passed of a congenital heart condition before I was 4 years old. I know as a woman I am still living with the void it has left in my life. So all the great Fathers out there. Putting it all on the line for their children – We salute you. We value you in our lives and we want you to be healthy and strong. If you already eat healthy – Bravo! If you know you need a little more fruit and veggies in your life – then Eat Up!…

  • Basic Detox Info

    Nourishment for the Body and Spirit

    In order to feed our spirit and body we must nurture ourselves with Conscious food. So what’s considered conscious food? It is food that has life and gives life. Conscious Food is Living. Raw. Electric. And provides the highest most available and easily digested nutrition to the cells in our body. Naturally this includes the highest vibrational food – Fruit and vegetables. Food that is cooked, processed, from animal sources are the least electric and conscious. Those foods have been “killed” through heat, industrialized, or not meant for human consumption anyway. I love the saying “Pay your Farmer and not your Pharmacist”. It accompanies the image above. When you consume…

  • Basic Detox Info

    Love. Meditate. Pray. DETOX.

    COVID19 has definitely placed an importance on our health. Now, more than ever if is imperative that we fortify our body’s immune system through detoxification. Removing stagnant lymph throughout the body and removing mucus from the lungs and sinuses will assist in you in combating the virus. Use a netty pot and try decongestant herbs such as pleurisy, mullein, and fenugreek. But most importantly. STAY HOME and STAY SAFE Tamera at detoxyourway.com

  • Basic Detox Info

    The Will to Heal

    The WILL to Heal It’s Already mid-March. Wow! And it’s been an interesting first few months in this new decade.  The corona virus epidemic has put a lot of things in perspective. First and foremost it reminds us that our health is one of the most precious things we have. Keep in mind that our level of vulnerability to this dangerous virus, or any would-be invader for that matter, is directly related to our body’s ability to eliminate metabolic waste and how much of that waste has already accumulated within the body. Viruses may definitely slow you down, but they mainly wreak the most havoc if the body’s internal environment…

  • Basic Detox Info,  Holidays

    Stepping Purposely into a New Year!

    After a bit of a break, Detox Your Way is back and excited about 2020! Over the last few months, we’ve been busy! Learning more about the art of detoxification (like Iridology), redesigning our website, and creating customized detox plans for our clients. Our focus is to provide products and services that will create permanent and consistent improvements to your body and mind. So we’ve got a few things to roll out for you in the first few months of 2020 that we believe we’ll be valuable tools to helping you regenerate your body and bring vitality back into your life. But first, we wanted to let you know about…