• Basic Detox Info,  Green Smoothies,  Love,  Lymphatic System,  Raw Food

    Love is a Natural Detox

    Happy Valentine’s Day! Love is in the air! And the stores, restaurants, and florists! The marketing pros encourage us to show our loved ones how much we care and appreciate them with our money. And let’s face it – it usually works! But of course we also know that one of the best ways to care for our loved ones is to first take care of ourselves to make sure we are happy, healthy, and available for them. Detoxing is a way to do that. Eating fresh fruit and vegetables, exercising, and meditation can naturally, safely help us detoxify. But even more, loving relationships have a healing effect on the…