12 week journal to take you through your own Health Freedom Detox (HFD) and beyond. Stay body-aware, follow suggested detox schedule, track healing symptoms, as well as daily thoughts, dreams, feelings, and spiritual insights as you regain your health. 

NORMALLY ONLY AVAILABLE THROUGH THE HFD COURSE.

Downloadable PDF format to use in your favorite note-taking app (like Goodnotes  or Notability) so that you can electronically write directly on the pages.