According to statistics, one third of people who make New Year’s resolutions will break their promises to themselves by Valentine’s Day. What a downer! What is a resolution, really? In my opinion it’s a catch all for recognizing that we want to achieve something. A little more of this or maybe a lot less of …
Yesterday, I read that the Journal of American Medical Association found that medical treatment is the 3rd leading cause of death after heart disease and cancer, respectively. That’s very disheartening, to say the least. Here’s another scary fact. Based on a study done in England in 2014, approximately 8.4% of cancer patients died within 30 …
Happy 4thof July! Holidays are those times when all of the things we love come together – good food and family & friends. But when you’ve decided to change your eating to elevate your health, holidays can be a little tricky. I mean, first of all, there’s just so much delicious food involved. Then you …
When I had my 1stmigraine years ago I thought I was blacking out. There were bright lights flashing inside the corner of my eyes that gradually moved to fill my complete line of site. I was terrified. It wasn’t until afterward that I realized it was a classic migraine. I’ve only had about 2 that …
I received the question of what fruit helps with high blood pressure. This is a great question and I knew this person was thinking outside of the Medical Box by asking about fruit. The good thing is that the way of True Detoxification corrects high and low blood pressure easily along with all other …
Fasting. Come on, Really? Fasting can’t be good for you. Isn’t that kind of drastic? Only fanatics go to that extreme. I thought only those weird people that live on communes did that. What would I look like telling my coworkers I can’t go to lunch because I’m fasting. Whatever, man! Yeah, well – real people …
What we eat is one of the most important things that impacts our health, along with our thoughts and environment. There are diets that support a healthy body and of course diets that don’t. Use the diets below to support whatever stage you are on in your self-healing journey. If you know that you are …
