• Basic Detox Info,  Fruit,  Juicing

    Resolution VS. Reinvention

    According to statistics, one third of people who make New Year’s resolutions will break their promises to themselves by Valentine’s Day. What a downer! What is a resolution, really? In my opinion it’s a catch all for recognizing that we want to achieve something. A little more of this or maybe a lot less of that. Perhaps, we want to explore some new interests or actively seek out something or someone. Regardless of these singular goals, the source of it all is a personal commitment to ourselves that we are going to do something different in order to get different results – the desired results. This is much easier said,…

  • Basic Detox Info,  Fasting,  Juicing,  Lymphatic System,  Raw Food

    Mad Modern Medicine

    Yesterday, I read that the Journal of American Medical Association found that medical treatment is the 3rd leading cause of death after heart disease and cancer, respectively. That’s very disheartening, to say the least. Here’s another scary fact. Based on a study done in England in 2014, approximately 8.4% of cancer patients died within 30 days of starting chemotherapy treatment. Meaning the “cure” for cancer killed patients faster than the actual cancer. But why? Well, the “why” is simple. The ph of chemotherapy drugs is around a 3. This is the acidity of battery acid. And it goes directly into a major artery during cancer treatment. It’s absolutely crazy when…

  • Basic Detox Info,  Fasting,  Fruit,  Holidays,  Juicing

    3 Ways to Handle Detoxing on the Holiday

    Happy 4thof July! Holidays are those times when all of the things we love come together – good food and family & friends. But when you’ve decided to change your eating to elevate your health, holidays can be a little tricky. I mean, first of all, there’s just so much delicious food involved. Then you may have friends and family that are skeptical or even flat out against your choice to change your diet and detox yourself with “just fruit and veggies”. There will also be those who don’t oppose it, but just won’t understand why you aren’t drinking a beer or eating a hot dog or hamburger at the…

  • Basic Detox Info,  Fasting,  Juicing,  Lymphatic System,  Raw Food,  Water Benefits

    Could a Detox Cure your Migraine?

    When I had my 1stmigraine years ago I thought I was blacking out. There were bright lights flashing inside the corner of my eyes that gradually moved to fill my complete line of site. I was terrified. It wasn’t until afterward that I realized it was a classic migraine. I’ve only had about 2 that I can identify, but I am one of the lucky ones. There are some staggering statistics on people suffering from migraines and severe headaches: According to migraines.com70% of people that suffer from migraines are women; 25% of people that have migraines have more than one per week; and 47% of people with diagnosable migraine symptoms…

  • Basic Detox Info,  Fruit,  high blood pressure,  Juicing,  Lymphatic System,  Raw Food

    Correct Your High Blood Pressure

    I received the question of what fruit helps with high blood pressure.   This is a great question and I knew this person was thinking outside of the Medical Box by asking about fruit. The good thing is that the way of True Detoxification corrects high and low blood pressure easily along with all other conditions. Live, raw foods and more specifically, the more astringent water fruits (oranges, grapefruits, grapes, lemons, limes) work the best and will move stagnant lymph or acids to the kidneys for elimination while alkalizing the body at the same time. This removes stress from the body and brings about balance. You also need to make sure…

  • Basic Detox Info,  Fasting,  Fruit,  Juicing,  Lymphatic System,  Raw Food,  Water Benefits

    Different Types of Fasting

    Fasting. Come on, Really? Fasting can’t be good for you. Isn’t that kind of drastic? Only fanatics go to that extreme. I thought only those weird people that live on communes did that. What would I look like telling my coworkers I can’t go to lunch because I’m  fasting. Whatever, man! Yeah, well – real people fast. It’s not crazy or far fetched or drastic. It’s actually natural and necessary. Temporarily allowing your body to address other concerns besides digestion is good for you. It’s instinctive in nature – animals do it when sick or injured and us humans are the same – we don’t have appetites when we aren’t feeling…

  • Basic Detox Info,  Fruit,  Juicing,  Raw Food

    Best Diets for Detoxification

    What we eat is one of the most important things that impacts our health, along with our thoughts and environment. There are diets that support a healthy body and of course diets that don’t. Use the diets below to support whatever stage you are on in your self-healing journey. If you know that you are in need of an immediate diet change, you can go cold-turkey on a High Fruit, Raw Food diet for the deepest level of detoxification and impact on your health. If you are a newbie to detoxification and want to start small until you are ready to go further, check out our 3 Super Simple Detox…