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When I had my 1stmigraine years ago I thought I was blacking out. There were bright lights flashing inside the corner of my eyes that gradually moved to fill my complete line of site. I was terrified. It wasn’t until afterward that I realized it was a classic migraine. I’ve only had about 2 that … Could a Detox Cure your Migraine? Read More »
So, after thinking about it, reading up on it, and being consumed with knowing you need to, you’ve finally, FINALLY made the commitment to begin your Detox. You’ve already prepared for the next couple of days or so for the type of detox you’re ready for – whether you’re eating fruit, drinking juice, or eating … Day 3 of my Juice Fast and I was Blindsided! Read More…
Hi Everyone! We are back for our popular Juicer giveaway! Enter to win below! Now you can get even more chances to win when a friend enters the contest and uses your unique link. The more you share, the better your chances! The contest ends at midnight on June 11, 2018. Good luck! ENTER TO … Contest – Win a Breville Juicer! Read More »
It seems to never fail that when I get going on a good, consistent stretch of following my detoxification plan (fruit for breakfast and lunch, then a salad or at least raw food for dinner), my will power is tested. This past week I was sequestered with my co-workers for a departmental retreat and I … The Zig-Zagged Path to Health Read More »
I’ve been asked by a lot of people to create an ebook or course on Detoxification and share my story as well. I’d been a little reluctant to do so however, since I’d really have to put myself out there with a detox course. And especially by telling my personal journey. But I realized there … Detoxification Course Preview Read More »
I received the question of what fruit helps with high blood pressure. This is a great question and I knew this person was thinking outside of the Medical Box by asking about fruit. The good thing is that the way of True Detoxification corrects high and low blood pressure easily along with all other … Correct Your High Blood Pressure Read More »
Here at Detox Your Way, we are constantly encouraging everyone to eat more fruit as it’s not only a perfect energy source, it is also nature’s medicine and your #1 Tool for Detoxification, with even vegetables coming in 2nd place. Sugar is energy. If you avoid it you don’t get the energy you need and you’ll … The Medical Myths Concerning Fruit Sugar Read More »
The Protein Myth We all tend to throw around the word protein a lot when speaking of nutrition. I’ll go out on a limb and say that the general perception of protein every since its discovery in 1838, specifically animal protein, is that it is the end-all, be-all for nutrition and building muscle. I’ll further … The Myth of Proteins in the Human Diet Read More »
Fasting. Come on, Really? Fasting can’t be good for you. Isn’t that kind of drastic? Only fanatics go to that extreme. I thought only those weird people that live on communes did that. What would I look like telling my coworkers I can’t go to lunch because I’m fasting. Whatever, man! Yeah, well – real people … Different Types of Fasting Read More »
What we eat is one of the most important things that impacts our health, along with our thoughts and environment. There are diets that support a healthy body and of course diets that don’t. Use the diets below to support whatever stage you are on in your self-healing journey. If you know that you are … Best Diets for Detoxification Read More »