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Starting a Detox is an undertaking. Today, I’m sharing my tops tips for starting a Detox. READ BELOW for some Do’s to follow while prepping or while in Detox Mode. 1. Do Prepare The hardest part of beginning a detox, whether using raw foods, fruit only, or juicing is the transition from your normal diet. Do yourself a favor – physically and mentally – by getting over this…
I was diagnosed with Multiple Sclerosis in 2012 and I kept it a secret. I only told my mom, my sister, and my then boyfriend who was at the doctor’s office with me. I waited a long time before I shared it with a close friend. And even then I was paranoid that they would tell someone else. I was sad about it, afraid, and ashamed. Yes, ashamed.…
I thought I’d do a brief recap and go over 5 of the major areas that I focus on first with clients in order to bring healing into the body. These are not the only things that may need to be addressed, but for most people, when you start cleaning and removing toxins from these 5 major areas, you can start feeling a difference almost immediately. When I…
Holidays are those times when all of the things we love come together – good food and family & friends. But when you’ve decided to change your eating to elevate your health, holidays can be a little tricky. For someone who has decided to detox however, this holiday poses a lot of challenges. First of all, there’s just so much delicious food involved. Second, you may have friends…
For so long I did the self-sabotage dance with my health – one step forward, two steps back. I’d stay on a fruit diet for 50, even 55 days – looking great and sensing the healing beginning. But when my body was ready to go into deep cleansing mode – and it seemed to happen right before the 60 day point – I’d give in to a small…
So many men are amazing fathers. They do their best and they deserve our support and love. My own father passed of a congenital heart condition before I was 4 years old. I know as a woman I am still living with the void it has left in my life. So all the great Fathers out there. Putting it all on the line for their children – We…
In order to feed our spirit and body we must nurture ourselves with Conscious food. So what’s considered conscious food? It is food that has life and gives life. Conscious Food is Living. Raw. Electric. And provides the highest most available and easily digested nutrition to the cells in our body. Naturally this includes the highest vibrational food – Fruit and vegetables. Food that is cooked, processed, from…
COVID19 has definitely placed an importance on our health. Now, more than ever if is imperative that we fortify our body’s immune system through detoxification. Removing stagnant lymph throughout the body and removing mucus from the lungs and sinuses will assist in you in combating the virus. Use a netty pot and try decongestant herbs such as pleurisy, mullein, and fenugreek. But most importantly. STAY HOME and STAY…
The WILL to Heal It’s Already mid-March. Wow! And it’s been an interesting first few months in this new decade. The corona virus epidemic has put a lot of things in perspective. First and foremost it reminds us that our health is one of the most precious things we have. Keep in mind that our level of vulnerability to this dangerous virus, or any would-be invader for that…
After a bit of a break, Detox Your Way is back and excited about 2020! Over the last few months, we’ve been busy! Learning more about the art of detoxification (like Iridology), redesigning our website, and creating customized detox plans for our clients. Our focus is to provide products and services that will create permanent and consistent improvements to your body and mind. So we’ve got a few…